08 6285 3000info@bumpitybump.com.au

Labour and Caesarean Delivery

At Bumpity Bump Physio we know the importance of antenatal education in helping you and your partner or support person achieve a positive delivery experience.

We have designed these classes to cater for first time mums as well those mums who just need a refresher or maybe this time your delivery plans have changed.

You and your support person are welcome to join in on any of these dates that suit you best (when you are in your third trimester is a good time).

  • Date 2024: see below

  • 3rd Feb
  • 23rd March
  • 11th May
  • 20th July
  • 7th Sept
    9th Nov

Carine Clubrooms, Carine Region Open Space
Beach Road (near Okely Road)
West room entry

The "Physio 4 Labour" class will run from 9.15am -10.45am and will focus on the labour techniques of

  • Breathing options during 1st stage
  • Relaxation techniques
  • Support person massage
  • TENS machine use in labour
  • Postnatal recovery

The "Physio 4 Caesarean" class will run from 10.45am -12.15pm and will focus on:

  • How to prepare for a Caesarean delivery
  • Hospital care immediately post caesarean
  • The first  6 weeks postnatal "what am I allowed or not allowed to do?"
  • After your 6 week medical clearance e.g. exercise options and how to maximize your postnatal recovery

The cost of the class is $60 per couple for one class or $120 per couple for both classes

Rebates from your private health funds may apply (Item 560)

If you are not sure how your baby will be delivered, I encourage you to stay for both classes or simply book in to what suits you best. So, come along, bring your partner or support person if you can, wear comfortable clothes and bring 2 pillows.

If you would like to make a booking you are welcome to navigate to our book online page, go to group sessions select which class or classes is right for you and select your preferred date.

If you need any more info or have any questions, please do not hesitate to get in touch and hope to see you there.

Contact us today to book your first consultation or class

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